Hypnosis

Hypnosis is a state of relaxed, yet focused attention, that allows people to communicate more directly with their body and subconscious urges. I am a trained hypno-therapist (The American Society for Clinical Hypnosis Basic and Intermediate) and use the method for smoking cessation and some anxiety reduction. When I am utilizing hypnosis a person has given specific consent and will always know and remember what suggestions are made.